The recipe has been adapted from “Homemade Levity’s Detox Salad with Lemon Dressing” at The Roasted Root This salad is packed full of cabbage family vegetables, which are also known as cruciferous vegetables and belong to the mustard or Brassica family. They include broccoli, brussels sprouts, collard and mustard greens, watercress, cauliflower, kohlrabi, wasabi, bok choy, kale, and cabbage. Cruciferous …
Plants bring life into your bathroom, while purifying and cleansing the air. These 3 plants will thrive in your bathroom and provide not only the goodness of nature but gorgeous greenery to calm and soothe your soul. Boston Fern The hanging fronds and leaves of the Boston fern plant are a wonderful addition to your bathroom. …
You will love these energy bites!! Super easy to make and the most delicious decadent chocolate balls that you will ever make. Full of proteins and natural sugars which your body can utilize, and wonderful for stabilizing blood your sugar levels. This recipe yields a large batch, and they are easily frozen. Ingredients 1 Cup Of …
Essential oils are amazing for treating skin conditions. They beautify and rejuvenate your skin, while improving cellular health and treating wrinkles, scars and dark spots. This easy-to-make nourishing cream is made with only natural organic ingredients, and is free of any chemicals, toxins, dyes and preservatives. Frankincense Essential Oil Frankincense essential oil has antimicrobial effects, with …
Ingredients 1 Pound Of Asparagus 2 Tablespoon Of Olive Oil 1 Tablespoon Of Lemon Juice 1/2 Teaspoon Of Grated Lemon Zest 1/2 Teaspoon Of Dijon Mustard Salt And Pepper, Freshly Ground 4 Radishes, Thinly Sliced, About 4 Ounces 1 Large Ball Of Bocconcini Cheese Or 2 Smaller Balls, About 1/2 Pound Of Cheese, Drained Method …
A Spring Salad Of Asparagus, Radish & Bocconcini Read More »
If you don’t have your health, then what do you have? Even getting a cold virus gets me down and out, feeling like I have lost that spunk that allows me to feel like I can take on the world! I have become super passionate about a 30 Day to Healthy Living Program which I …
The arrival of summer excites us all because we can finally cast aside unnecessary clothes. However, this also means that our bodies will be exposed much more. There’s good news for everyone who is yet to get shredded or lose body fat – summer is the perfect opportunity to complete your mission. Take a look. Exercise …
When stress gets out of control and you feel like there’s tension everywhere around you, it’s often time to take a pause. A lot of us live very hectic lives and we’re constantly surrounded by things that cause us anxiety and make us feel overwhelmed, and it can be a little difficult to keep our …
This salad is basic fare but very special in its own right, thanks to a well rounded combination of six key flavours: sweetness from the carrot, maple syrup, and raisins; sourness from the apple and vinegar; saltiness from the celery and salt; bitterness from the cabbage and parsley; astringency from the apple, cabbage, and walnuts; …
Cabbage Salad With Apples, Walnuts & Cranberries Read More »
Using an exercise bike is a great way to achieve a higher level of physical fitness. Before you start your workout routine, however, it is essential to complete warm up exercises in order to get your body prepared. While there are several exercises that you can do to help with the warm up routine, here …
Top 5 Warm Up Exercises To Do Before Using An Exercise Bike Read More »
