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fitnessrecreationcanada

Do you know this fruit? Papaya is rich in fibre, v

Do you know this fruit? Papaya is rich in fibre, vitamin C and antioxidants which boosts your immunity, protects against arthritis, helps in weight loss and improves your digestion.
#papaya #healthyfood #fruit #foodforlife #fruitarian #papayas #antioxidants #fruitforlife #fruitporn #fruitlover #fruitlover #fitfam #healthyliving #healthylifestyle #healthyeating

The weekend is almost here..... Happy Friday! #ha

The weekend is almost here..... Happy Friday!
#happyfriday #happyfridayeveryone #fitfam #fitfamily #fitforlife #healthylifestyle #happylife #happylife❤️ #happylifestyle

Our @diamondbackfitness 1260Sc rear wheel studio c

Our @diamondbackfitness 1260Sc rear wheel studio cycle yields a smooth, vibration free and whisper quiet workout. With 16 levels of resistance which simulates downhill rides to uphill ascends and all else in-between.... Want to buy now and pay later? You can with our partner @paybright just click the link in our bio and visit us. •

#fit #fitness #spin #spinning #spinclass #fitnessgirl #fitfam #indoorcycle #gym #healthyliving #spinbike #excercise #cardio #workout

Salads don’t have to be boring... this delicious

Salads don’t have to be boring... this delicious cabbage salad with apples, walnuts and cranberries accompanied by its sweet but tangy dressing has the perfect combination of flavours. Find the recipe on our news page.
#healthylifestyle #healthyfood #healthyliving #healthyeating #healthyrecipes #healthyrecipeshare #healthyrecipeideas #goodfood #mealprep #mealplanning #salad #saladrecipe #healthychoices #foodforlife

Happy Monday! Start your week off right.... set th

Happy Monday! Start your week off right.... set that goal and make it happen.
#workout #cardio #fitfam #healthylifestyle #healthylife #healthylifehappylife #workout #spin #spinclass #spinning #spinbike #happymonday

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