The path to a healthy lifestyle doesn’t have to be paved with obstacles, reach your goals by making easy lasting changes, here are some simple

Summer is here and the skin on our upper arms, stomach and thighs needs some extra tender loving care for all those for tank tops

Bite into a slice of summer with this delicious, healthy dessert. This watermelon pizza will quench your thirst, it’s loaded with electrolytes and has added

The recipe has been adapted from “Homemade Levity’s Detox Salad with Lemon Dressing” at The Roasted Root This salad is packed full of cabbage family vegetables,