
Take air rowing to a new level with the combination of air and magnetic resistance, follow the preset programmed resistance or use the manual resistance changes.
- 15 Challenging Programs
- 16 Levels Of Resistance
- Heart Rate Control
- Electronic Brake System Technology

Delivering dependable performance the R100 does all this at a competitive price. Take air rowing to a new level with the combination of air and magnetic resistance, follow the preset programmed resistance or use the manual resistance changes, and stores data for up to 4 users.
In addition, the R100 has Heart Rate Control progamming that automatically adjusts the rower resistance to achieve your target heart rate (with use of optional heart rate strap). No more over or undertraining, with Heart Rate Control, you’ll achieve optimized results with every workout.

The R100 has a commercial grade, no maintenance belt which is smoother and far quieter than chain driven units. This means you’ll experience years of smooth quiet use with no maintenance. Our rower has a unique feature, which combines air and magnetic resistance.
The flywheel is also a fan, which generates air as you pull. The first level is just air resistance and then the magnetic resistance is engaged at level 2 and beyond. The R100 is equipped with an extruded aluminum rail providing an industrial strength rail to ensure a smooth, gliding seat movement.

Featuring a 2 colour LCD display. The monitor has programs to help motivate you during your workouts. The ‘interval’ training, allows you set up distance and time intervals and programs that simulate resistance change. Heart Rate Control programming which allows you to monitor your heart rate.
The built-in computer will automatically adjust the resistance according to your heart rate level. If it becomes too high, the rower will decrease resistance, too low, the rower will increase resistance.
Readouts include: 500m time, total time, total strokes, strokes per minute, calories, speed, distance and pulse (requires an optional chest strap which is included with product).

The R100 has a quick release frame-lock mechanism, easily fold the rower for storage, while the built-in roller wheels allow you to roll the machine into position.
With fully adjustable footrests they are also equipped with separate heel supports. Anchor your feet with the quick release, industrial grade nylon straps. The footrests accommodate a wide range of shoe sizes. Our comfortable, ergonomic handles feature a 10-degree bend, which allows you to row in a natural arm & hand position.